Discussion about this post

User's avatar
A. Razor's avatar

I was writing a sort of mental health inventory last week similar to this & what started out pretty positive by assessing the successes of past treatments, ended up kinda horrifying me by the conclusion I’ve been only concentrating on my physical trauma healing the past couple of years & not done much of anything for my mental health other than self care bandaids, so then reading this kinda brought forward some subconscious stuff I been stuffing away about how I have not done any therapy in a while & probably need some help for some white knuckling I been going thru…many thanks for writing a piece that helped me reflect…

Dan Leo's avatar

Keep up the good work!

2 more comments...

No posts

Ready for more?